Zachariah Family Wellness Pavilion

Your Journey to Wellness Starts here at the Zachariah Family Wellness Pavilion

As a medically based wellness center, we pride ourselves on being able to provide programs that allow you to have a healthier mind, body and spirit. With our expert team of exercise physiologists, we will assist you in creating a customized plan to reach your fitness goals.

Stop by any time during our hours of operation so that our staff can show you our facility, explain our enrollment fees, monthly dues and assist you in achieving your wellness goals. Whether you're looking to stay active, lose weight, reduce stress or learn about important health topics, we are your destination!

What makes us different from any other community gym:

  • Our staff are professionals with degrees in exercise science and exercise physiology.
  • Each member receives a personalized health risk and fitness assessment and a tailored exercise program using the Polar Body Age System Software.
  • We have state-of-the-art equipment, such as the Fitlinxx computerized tracking system to enhance workouts.
  • We follow the American College of Sports Medicine guidelines.
  • Our 10,700 square-foot facility houses a full line of state-of-the-art cardiovascular machines.
  • Our cardiovascular equipment has touch screen control, iPod docking stations, and we have free weights.
  • We have a full line of strength training equipment.

FitLinxx System

FitLinxxTM is a computerized system that attaches directly to existing fitness equipment, adding an extraordinary, intelligent dimension to your workout experience. The FitLinxx system adapts the fitness program to your fitness level, and then coaches you through the workout. It advises you about proper form, safety and confidence during every exercise, and you get to follow your progress over time.

On strength equipment, FitLinxx appears as an easy-to-read touch-screen display that's attached to the machine. For cardiovascular equipment, each machine's existing console is networked to FitLinxx. You simply tap in your PIN to display your targets and FitLinxx then coaches you on speed, form, heart rate, etc., and tracks the workout session - every rep, set and step!

By adding this unique mental edge to physical training, FitLinxx provides better results for all exercisers and staff.

We are open seven days a week for your convenience

Monday-Thursday: 5am-8pm
Friday: 5am-7pm
Saturday-Sunday: 7am-3pm  

 

International Services

At Holy Cross, we have broken down geographic barriers to top quality healthcare. If you are an international patient and would like more information about our services, please contact our International Services department or visit us online at www.HolyCrossInternationalServices.com.


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A financially secure hospital is a critical part of providing care. That’s why we are working with UnitedHealthcare (United) on a new contract with payment rates that better reflects the quality of care we deliver to you – their members. We have made great progress in our negotiations and agreed in principle to many parts of the contract, yet
Best Hospital for 2018-19 by U.S. News & World Report.
The Fort Lauderdale hospital ranked high-performing in five areas of care, tied for 3rd in South Florida and 13th in the state  FORT LAUDERDALE, Fla. – Holy Cross Hospital has been recognized as a Best Hospital for 2018-19 by U.S. News & World Report.The annual Best Hospitals rankings, now in their 29th year, are designed to assist
US News best hospital in South Florida 2017-2018
Holy Cross Also Named High Performing in Eight Common Adult Procedures and Conditions FORT LAUDERDALE, Fla. – August 8, 2017 – Holy Cross Hospital in Fort Lauderdale has been recognized in the top three of 64 hospitals for 2017-18 in the Miami metro area and has tied for 10th in the state in U.S. News and World Report's annual Best Hospital
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